http://toni.trifuel.net Ironman Canada 2008 Decision must be instant. Committment must be total. - Blazeman Tue, 15 Jan 2008 03:21:35 +0000 http://wordpress.org/?v=wordpress-mu-1.0 en http://toni.trifuel.net/2008/01/14/thoughts-on-this-hr-im-training-thing/ http://toni.trifuel.net/2008/01/14/thoughts-on-this-hr-im-training-thing/#comments Tue, 15 Jan 2008 03:21:35 +0000 toni Training http://toni.trifuel.net/2008/01/14/thoughts-on-this-hr-im-training-thing/ http://toni.trifuel.net/2008/01/14/thoughts-on-this-hr-im-training-thing/feed/ http://toni.trifuel.net/2007/08/28/i-signed-my-life-away-this-weekend/ http://toni.trifuel.net/2007/08/28/i-signed-my-life-away-this-weekend/#comments Wed, 29 Aug 2007 04:00:51 +0000 toni Training http://toni.trifuel.net/2007/08/28/i-signed-my-life-away-this-weekend/ http://toni.trifuel.net/2007/08/28/i-signed-my-life-away-this-weekend/feed/ http://toni.trifuel.net/2007/08/21/swim-bike-barefoot-run/ http://toni.trifuel.net/2007/08/21/swim-bike-barefoot-run/#comments Tue, 21 Aug 2007 10:45:52 +0000 toni Training Running Swimming Biking http://toni.trifuel.net/2007/08/21/swim-bike-barefoot-run/ http://toni.trifuel.net/2007/08/21/swim-bike-barefoot-run/feed/ http://toni.trifuel.net/2007/08/07/zen-swimming/ http://toni.trifuel.net/2007/08/07/zen-swimming/#comments Tue, 07 Aug 2007 14:12:46 +0000 toni Training Swimming Biking Random Thoughts http://toni.trifuel.net/2007/08/07/zen-swimming/ http://toni.trifuel.net/2007/08/07/zen-swimming/feed/ http://toni.trifuel.net/2007/07/31/midnight-run/ http://toni.trifuel.net/2007/07/31/midnight-run/#comments Tue, 31 Jul 2007 08:56:31 +0000 toni Training Running http://toni.trifuel.net/2007/07/31/midnight-run/ http://toni.trifuel.net/2007/07/31/midnight-run/feed/ http://toni.trifuel.net/2007/07/29/have-you-seen-my-socks/ http://toni.trifuel.net/2007/07/29/have-you-seen-my-socks/#comments Mon, 30 Jul 2007 04:38:18 +0000 toni Training Swimming Biking http://toni.trifuel.net/2007/07/29/have-you-seen-my-socks/ http://toni.trifuel.net/2007/07/29/have-you-seen-my-socks/feed/ http://toni.trifuel.net/2007/07/16/seattle-to-portland-2007/ http://toni.trifuel.net/2007/07/16/seattle-to-portland-2007/#comments Mon, 16 Jul 2007 20:59:23 +0000 toni Biking http://toni.trifuel.net/2007/07/16/seattle-to-portland-2007/ http://toni.trifuel.net/2007/07/16/seattle-to-portland-2007/feed/ http://toni.trifuel.net/2007/07/09/wetsuit-issues-conquered/ http://toni.trifuel.net/2007/07/09/wetsuit-issues-conquered/#comments Tue, 10 Jul 2007 04:03:31 +0000 toni Training Running Swimming http://toni.trifuel.net/2007/07/09/wetsuit-issues-conquered/ http://toni.trifuel.net/2007/07/09/wetsuit-issues-conquered/feed/ http://toni.trifuel.net/2007/06/27/first-him-complete/ http://toni.trifuel.net/2007/06/27/first-him-complete/#comments Wed, 27 Jun 2007 10:37:11 +0000 toni Races http://toni.trifuel.net/2007/06/27/first-him-complete/ http://toni.trifuel.net/2007/06/27/first-him-complete/feed/ http://toni.trifuel.net/2007/06/20/taper-week-for-pac-crest/ http://toni.trifuel.net/2007/06/20/taper-week-for-pac-crest/#comments Wed, 20 Jun 2007 10:01:59 +0000 toni Training http://toni.trifuel.net/2007/06/20/taper-week-for-pac-crest/ http://toni.trifuel.net/2007/06/20/taper-week-for-pac-crest/feed/